|
About Us |
Escape Alive Self Defense |
Martial Arts |
Strike-Fit Fitness |
ECTS Fit-Life (PT)
|
|
Latest News |
Training DVD's and more |
Pic's and Videos |
Favorite Links |
Contact ECTS |
| Listen to what some of our clients have to say... |
 Jacqueline- 21 yrs old- GYM NATION-
"Strike-Fit helped me with my strength and endurance. Before taking Strike-Fit I
couldn't even do 3 push-ups, now I can do 20-30 on a decline! It toughened me up
w/self-defense moves and boosted my self-confidence. I feel stronger, healthier,
and more energetic. It provides an environment for both girls and guys. I would
recommend Strike-Fit to anyone and everyone! Every class was a challenge and at
the end of just 5 weeks we were putting together routines I never thought I
could do! Now I can beat up my boyfriend and I'm in better shape!" |
 Danny- 27 yrs old- GYM NATION-
"Strike-Fit got me in better shape, built my self-esteem, improved my hand-eye
coordination, and toned my body. I met new people and made new friends. I
recommend this program to anyone; try it, it is amazing!"Mike- 20 yrs old- GYM NATION- "At first I was a little worried because I wasn't sure if Strike-Fit was just for Women, but after the first 10 minutes I realized I was wrong! During the class you go at your own pace and it is designed for everyone. I highly recommend this class to anyone and everyone! |
 Eddie- 33 yrs old- GYM NATION- "The
best hour ever spent! The 30 minutes of Boot-Camp is way better then any machine
in the gym!"
|
 Peter
Brooks- 45 yrs old- Owner of GYM NATION-
"Strike-Fit helped push me the way I used to push when I worked out. The
program got me excited again to exercise harder and more often. Strike-Fit
provided the challenge I was looking for in my exercise routine."
|
 Kurt Criscione-
28 yrs old- GYM NATION- "Strike-Fit
totally kicked my butt! It made me a sweaty, shaking mass of weak muscle. The
class is very motivational."
|
|
Jonathan- 21 yrs old- GYM NATION-
"Strike-Fit helped improve my flexibility, refresh my memory about striking, and
showed me areas where I need improvement."
Beatriz- 19 yrs old- GYM NATION-
"From this class I found out that I had strength I never knew I had. I
went past my limit and grew stronger with every class!" 
Howard- 50 yrs old- GYM NATION- "Strike-Fit
increased my fitness level. My body core was challenged in this program
and it became firmer. I also learned a great deal about striking and the
footwork involved." 
"I was so
pleased with the growth in confidence that I witnessed in (my team). The
sense of accomplishment on Garza and Shannon after they broke (the boards) was so
cool. Both (coach) Bip and I feel that your Strike Fit classes were
exactly what we had hoped they would be. We will have to wait and see if
your classes, along with other things we have implemented, translate into
wins. One thing I am sure your class did for my team is convince them that
they are very capable female athletes who are only limited by their own
doubts. Thank you Drew for a great experience, we will be back for
sure! It was a pleasure working with you."
"(
"When
I first took the Strike-Fit class I could barely do a push up and I
thought that that was because I was weak. Throughout the course of
the class I learned that the reason I couldn’t do a push up wasn’t
because I was physically weak, it was because mentally I was not
strong enough. Strike fit taught me to let go of all the negativity
and to not think, but act. When I stop thinking about how much pain
I’m in or how tired I am I can accomplish any goal and Strike Fit
taught me that valuable lesson."...
"Strike
fit not only improved my physical strength, but my mental strength
as well. In the beginning I couldn’t even throw a punch, and now I
am confident enough to fight someone If I had to."...
"Strike
fit improved my mental toughness. I was physically fit for the
class, but improved my endurance and mental toughness."...
"(Strike-Fit)
t
"Strike
Fit improved not only my physical strength, but my mental strength.
It taught me mind over body, mind over matter. As a team we can
overcome every obstacle we come across."...
"(Strike-Fit)
s
"(Strike-Fit)
"I
was able to re -learn some of the moves that I learned when I did
Karate, but learned new moves and was excited to hit the pads trying
them out. But also, I learned that you must overcome the pain to
achieve the team goal. If one person fails, you all fail and must
restart. You must push yourself and your teammates to achieve that
common goal. Mind over matter. Right before we would like do the
knuckles drill or something really challenging, I would visualize
being somewhere else, like on a tropical beach, and it helped me
through it."...
"Strike
Fit made me more flexible and made me work hard. It made me serious
when I need to be and I enjoyed it a lot. I liked learning the
different striking techniques."...Nicole 
"Strike
Fit built my mental strength. I had to focus and concentrate through
out the whole session. Strike Fit also taught me self defense, as
well as motivated me to overcome challenges physically and
mentally."...
"Strike
fit class was an amazing experience! It was a fun way of getting
into shape while learning mental toughness and self-defense. Strike
Fit was a great mix of cardio and core strength training that was
ideal in reaching my fitness goals. I would highly recommend Strike
Fit!"...
"(Strike-Fit)
made me more aware of how much your mental strength influences
physical activity."...
"I
was somewhat skeptical going into the first Strike-Fit class. I
ended up enjoying the sessions. The instruction was great, (Drew)
was able to teach 22 girls new techniques that we never would have
uncovered on our own."...
"(Strike-Fit)
"When
I first came (to the Strike-Fit class), I was not good at punching
or being serious with punching. After this course I was able to
mentally stay focused and learned how to overcome mental
challenges."...
"Strike
Fit class was not only good for my physical stature, but (also) my
mental. This class showed me how far I could push my body, as well
as proving to myself how able I am to learn new tactics and be able
to use them. Strike Fit got me into better shape and gave me more
confidence. Overall I fully enjoyed the class!"...
"(Strike-Fit)
t
"This
class was a very good endurance workout, both for my mind and my
body, as well as entertaining."...
"Strike
Fit helped me increase my mental toughness immensely. I learned I
can push my body beyond what I thought I was physically capable of
just by using my mind. I also feel I gained strength and quickness
from the class.
"(Strike-Fit) taught me more efficient ways to stretch."...Chris